Natural Skin Products at Its Best For Your Skin Health

Looking for a simpler, safer, and natural way to care for your skin? Then you are on the right track. Natural skin products care for your skin using a blend of the most botanically sourced elements nature has to offer without the use of chemicals, produced in such a way as to maintain the components’ purity.

Caring for one’s skin has always been a top priority for most of us. Good thing nature has provided a variety of essential oils and blends that tend to pamper our skin the way we always want it to be. Plus, given the fact that skin care companies now days are going crazy over this ‘100 percent natural’ thing, there’s no reason not to achieve that naturally stunning glow with natural skin products.

Natural skin care is not just about merely applying products on one’s skin. People using these natural skin products pay less attention to phony beauty enhancements as they feel that healthy beauty is natural beauty. Obviously, the ‘natural’ word is now of considerable importance to the market in promoting skin care products to consumers worldwide. It is best called the ‘in’ thing.

There are assortments of natural skin products available on the market these days modified explicitly to fit one’s skin type. You just have to take your pick.

Amazingly, many skin care companies are now offering a no-risk guarantee allowing you to try these marvelous products with no qualms at all. If you are not fully satisfied with the product, just return it to get your money back. These companies do not just think of the money they earn but the satisfaction the customers get from their products. Consider finding the most exotic oils and herbs from around the globe mixed together perfectly into a single bottle just within your reach, plus, manufacturing them to get the freshest product possible thereby maximizing nature’s gift. This is how natural skin products work.

Beautician Health – Top 3 Things to Avoid When You Work in a Beauty Salon

If you are a beautician you have the talent to cut, color, curl, highlight and design hair styles that ultimately change people’s lives and how they and other feel about them.

But working in a beauty salon day in and day out can potentially change your life and health; and not in a good way. Here are the 3 most frequent hazards found in beauty parlors that you should make great effort to avoid and put a permanent (pun intended) end to in your salon.

Airborne Chemicals – Volatile organic chemicals and fragrances that evaporate into the air from products such as hair spray, permanents, highlighting chemicals, dyes, shampoos and conditioners cause salon air to become unhealthy to breathe.

If your salon also offers manicures and pedicures, this adds additional airborne pollutants from polish, hardeners, adhesives as well as fine particulates that are sent airborne from grinding and sanding of nails.In an effort to exhaust these smells many salons open doors and windows to clear the air, and the odors can be smelled from several doors away.

Smoke – While most salons are smoke free environments, if you are still allowing customers to smoke, or have designated an area for smoking, you and the rest of your clients are being exposed to second hand smoke.But even if your salon is a smoke free environment, the smoke from straightening and curling irons can make the air thick.

Bacteria and Viruses – Studies have shown that one of the services that people hold on to even in tough economic times is their time at the beauty salon. So hopefully your shop is busy with clients of all ages, particularly around those special times like the opening of school, and holidays.

Servicing clients of all ages means you are constantly exposed to a myriad of bacteria and viruses many of which spread through inhalation or ingestion of airborne particulates.

Clients who are sneezing, coughing, and obviously contagious make it difficult not to catch colds and flu. And while clients are exposed to all of these conditions for only an hour or so once a week or less, a beautician is exposed to all of these conditions daily.

If you have a salon that has a number of other beauticians, you can see the number of pollutants multiplies very quickly. You may be thinking that all of the above are the tools and conditions that define the job of beautician. So how do you avoid the health issues that seemingly go with the job?

The answer is to constantly filter the air and thus eliminate airborne chemicals, smoke, bacteria and viruses. To be effective, it needs to be a high efficiency particle arresting (abbreviated as HEPA) air purifier with an additional filter that is specifically designed to remove chemicals, particulates, and odors 24 hours a day whether you are there or not.

This proactive step towards good health will make your salon a fresher and healthier place for you to work and for your clients to enjoy.

Beauty Tips and Tricks!

You Can Invest in Good Health!

Taking care of your body means getting regular exercise, and good nutrition but in the rushed fast paced lifestyles in our 21st century, and many holding down demanding careers, this is not very easy to do. Eating fast foods is all too easy, and worse still, TV dinners which many people buy to save time, really do not give you the nutrition your body needs. There are some simple ways that you can help your body stay in good health, and some examples are taking vitamin supplements, and using the best quality health and beauty products money can buy.

Now that there is internet technology, you can source the best health products online for your well being, and there are enough reviews around to help you make the best choices. When you see health and beauty products that offer you money back guarantees then they can certainly be invested in with confidence because otherwise the manufacturer could easily waste a fortune in returns when products did not deliver as advertised.

Where to locate the Best Health products online?

Now that you can buy everything online from a car to a watch, many unscrupulous dealers have designed websites to take advantage of the unsuspecting public, ripping them off with inferior products, and in some cases charging exorbitant prices. When you try and get hold of them, they simply disappear, or do not bother answering a compliant or query from a customer. If you want to buy the best health products online, do so from a reputable dealer, and read their credentials carefully before you registering that shopping cart.

The internet is certainly a great convenience, and you can buy everything you desire as mentioned above, and when it concerns health and beauty products, there are even reputable online pharmacies where you can buy prescription medicines. With all this at your disposal, there is no reason you cannot keep your body in tip top condition by investing in products that enhance your health, and that of your family, by buying the best quality health products at reputable suppliers when you need them.

Common Sense for Good Health

You can choose all the best health and beauty products online money can buy, but what you cannot buy is fresh air, and healthy exercise, so no matter what you invest in, always do your best to add these to your daily lifestyles however possible. There is enough information that can be found using search engines, on tips for common sense to stay in good health, and when you feel good, life seems great.

When you are feeling run down with no energy at all, it may be time for a a full body detox, and when your clothing starts feeling a little tight, it means you have gained a few extra pounds from those fast foods, which means a good weight loss plan. Buy the best health and beauty products money can buy online to help you get back into shape, and for another useful tip, try and stick to those that have all natural ingredients because it goes without saying that nature knows what is best for your body.

Health & Beauty Tips

Everyone loves to look beautiful. There are many advantages of looking beautiful. A gorgeous woman always receives attention. She marries the best catch. She gets to be the cheer leader. She dates all the attractive boys. She even manages to participate in the beauty pageants and win a crown for her country. Hence, women look out for simple beauty tips to enhance their beauty.

The skin care beauty tips are meant for all. Anyone can make a significant difference in their appearance with the help of the natural beauty tips. Unassuming girls use the y secrets tips to become more attractive, while the beautiful girls use them to preserve their appeal and look good for a longer period of time. In fact, even an ugly lady can look highly attractive by following the correct beauty tips for face.

Due to its high popularity, different women’s magazines make these fashion beauty tips an integral part of their editions. These health and beauty tips appear with religious regularity in an effort to boost the sale of the magazines. The editors hire the experts from the beauty industry who share their secrets with the readers. Many a times, the readers are also encouraged to send in their queries which the experts answer by giving various health beauty tips. Now, one can even look for summer beauty tips on the Internet. There are several sites devoted on tips on beauty that boast of a high traffic rate. So, one can get the help of these tips and work towards improving her overall appeal.

These best beauty tips work towards enhancing each and every aspect of your personality. They offer advice on beauty that range from your crowning glory to your lovable feet. You are basically flooded with numerous tips that teach you to maintain your hair, eyes, face, hand, feet, etc. They also offer you tips on hair styling and the right selection of clothes for a particular body-type. Other than this, makeup beauty tips also include guidelines on current fashion and the correct method of applying make-up. Hence, if a girl is really keen on improving her looks then she could immensely upgrade it by following the correct beauty tips.

The current male generation has also become fashion conscious. They buy designer wear and go for beauty treatments. They color their hair and sport different styles. They wear various accessories like earrings, chains, bracelets, etc. Hence, observing this trend, men’s magazines have also started providing fashion and beauty tips for men.

So, regardless of your sex, you can look attractive and appealing by following the correct beauty tips and secrets.

Copaifera and Andiroba – Beauty Skin Care Secrets of the Amazon

All over the Internet, there are sites that tout the beauty secrets of Brazil. Indeed when you see pictures and film of Brazilian natives lounging on the beaches or strolling down busy streets, you cannot help but notice how beautiful, tanned, and young the women look. It is natural to want to look as good, but first one must unlock the secrets to native beauty. As it happens, Brazilian women depend upon natural resources for skin care, byproducts of the rainforest known as copaifera and andiroba.

What are Copaifera and Carapa?

Copaifera is a genus of trees indigenous to the Amazon rainforest which yield an oil extract of the same name as well as copaiba, a golden, viscous liquid tapped from the tree for various medicinal and beauty purposes. The Carapa tree is also found in the forest, growing as high as 100 feet. From its seeds are extracted the very valuable andiroba oil, known to have healing properties.

What’s so great about Copaifera and Andiroba?

Used topically, copaifera and andiroba oils offer many benefits to the skin. In addition to their healing properties – from soothing irritations and sores to relieving bug bites and cuts – these oils are used in cosmetics produced in Brazil. The skin is rejuvenated and made to look younger. When skin is hydrated, it is healthy and more elastic. Brazilian women depend upon such products to keep them looking beautiful in the hot, constant sun.

Are there side effects to using Copaifera and Carapa?

Recent research indicates no known side effects to using either oil. Copaifera and Andiroba oils are gentle on the skin and suitable for all skin types. However, if you are easily prone to skin allergies it would be best to consult with a doctor before using anything with these oils.

Copaifera and Carapa sound great. Where can I get them?

Enter Copaifera and Carapa into Internet search and you are bound to find several online shops selling the oils in various forms, together and separately. They are in very high demand, but when you shop for them make sure you are getting the purest extracts of Copaifera and Carapa available, directly from the Amazon Rainforest. Many sites claim to have the Brazilian secret to beauty, but only the oils in their purest form, used in skin care products, will do the trick.

Tips For Easy, Beautiful Natural Skincare

In an era where women are bombarded with revolutionary beauty products, many are going back to the basics and more natural skincare. Nature provided us with its own products to keep our skin supple, glowing and youthful. Great skincare doesn’t have to come out of a jar. It can happen by taking care of your body as a whole. Here some simple things you can do to take care of your body’s largest organ, starting today.

Stop eating sugar

Beautiful skin can start from the inside – by eliminating sugar, one of the main causes of premature aging. This happens when glucose attacks protein at the molecular level resulting in a loss of skin elasticity. Then, wrinkles begin to form and skin begins to sag. It may be difficult, but start decreasing the amount of sugar you consume today.

Add essential fats to your diet

There are good fats that your body absolutely needs to function well. These healthy fats are responsible for making cells membranes and creating hormones. If cells are healthy, skin is healthy. Those with inflammatory skin conditions such as eczema and acne, as well as those who suffer from dry skin should add flaxseed or walnut oil to their diet, cold water fish such as sardines and salmon or fish oil supplements.

Good digestion shows in healthy skin

Great skin is a reflection of how well you’re feeding your body, and how well you’re body is processing food. Two ways to boost your digestion is to drink plenty of water and plenty of fiber. Women require 21 to 25 grams of fiber a day. Men need as much as 38 grams of fiber. What is fiber? It’s roughage, which can be whole grains, veggies and legumes such as beans. In combination, water and fiber prevents constipation, which in turn can help those who suffer from psoriasis, rosacea and even acne.

Get moving for great skin

Sluggish circulation? Get up from your desk and move around! Skin cells need oxygen, which is supplied via the blood which is pumped through your body by the heart. Inactivity contributes to bloating and cellulite, so get plenty of exercise and watch your face glow.

Exfoliate, exfoliate, exfoliate

One of the best methods of sloughing off dead skin cells is to give yourself a dry brush exfoliation. Use a soft, dry skin brush with real bristles. Stand in the shower, and before you turn on the water, take the brush and start at your feet brushing in small circles. Work upwards towards your heart, and don’t brush too briskly over your thighs or your face where the skin is thin. This will improve the circulation of blood with a slight detoxification effect. The gentle pressure is very soothing and calming, helping ease stress.

Gentle, chemical free products

Your local organic food store will carry top quality products which contain no chemicals, preservatives or toxic ingredients. However, they do carry a steep price tag. There are ingredients right in your kitchen that will give you excellent results. They include facial scrubs made of regular oatmeal and honey. Egg whites, beaten and applied to the skin for ten minutes before cleansing, act as an astringent. Lemon juice makes a refreshing cleanser. And every day, ordinary olive oil, in small amounts so it doesn’t clog pores, is one of nature’s best moisturizers.

The Beauty Walk – Nature’s Anti-Depressant

Nature’s Anti-depressant

Have you ever taken a walk in the woods and felt a deep sense of peace and beauty envelop you? Have you ever walked by the ocean and sensed the power and majesty of its beauty filling you with inspiration? Have you ever hiked a mountain and when you reached the top felt awe as the expansive vista before you took your breath away? Nature is a great resource for re-connecting with your beauty. The nature of your nature in nature comes to life as life blooms naturally around you. We are beings of nature; it is our natural state to commune with the elements, to see ourselves as a part of the whole and at one with all that is. Aligning with the beauty of nature is aligning to your own nature, your sense of well-being and natural beauty as well.

When we move our bodies, and our bodies are made for movement, we allow exciting feel good chemicals to course throughout our bodies. Endorphine’s are our bodies natural anti-depressants, they are stimulated by movement and positive emotions, they pick you up and lighten up your mood as you get your inner engines burning. Activating endorphins through physical movement and/or positive emotions and thoughts, can shift your burden of depression in no time at all.

The amazing thing about the Beauty Walk as a means of fighting off depression is this; not only are you releasing the feel good chemicals in your body, you are also infusing your Self with the beauty and magnificence of life around you.

The Beauty Walk

The Beauty Walk is exactly what you imagine it to be, it is walking and moving and breathing in the bounty of life that surrounds you. Becoming one with it all. For the truth of every human being and every particle on this planet is that we are all made of the same rich radiant substance of the Universe. All that is of beauty outside of you is also within you. You can never be separate from your own source of beauty.

With depression we tend to sink into ourselves, shutting off the light within us, and shutting out the light of the world around us. We feel disconnected and dis-engaged. Taking yourself on a beauty walk is a way to reconnect to the abundance of life and re-engage in the world. Just noticing the rustling of the leaves in the tree and thinking of how wonderful that sound is, as if the tree is speaking to you, or watching a bird fly over head, with strength and speed as it soars in the sky, that bird is alive and moving with purpose, take that energy inside of yourself, as if you are drinking up the experience and make it your own. Like the bird, you can move with strength and purpose. The beautiful blue of the sky, the light of the moon, the vibrant colors of flowers, these are all part of nature’s profound beauty and perfection of life, just as you are, just as every human being is. Take in the profound beauty of nature and equate yourself to it, mingle with it, become it and allow it to become you too. This beauty is on the inside.

One of the greatest discoveries of my life, and possibly the greatest thing I do for my self, my body, mind and spirit is to take my ‘Beauty Walks’. The Native American Indian’s have an expression that I have loved since the day I first discovered it, I saw it on a bumper sticker once and I have been looking for that bumper sticker ever since. It said “Walk in Beauty”. How wonderful is that?

I have been a walker for many years, it is my favorite form of exercise, it is the way I meditate and formulate my creative endeavors. It is the way I de-stress and release the garbage that rummages through my mind. Walking is a great way to ground yourself and circulate energy. It is rhythmic and it is the easiest most natural form of exercise. I have a background in natural health and healing, I have studied and practiced the healing arts of color, sound, touch, aromatherapy, nutrition and energy therapies for years. I understand that a healthy mind, body and spirit lead to a greater sense of joy, well-being and peace throughout our lives and I use the tools of these various healing modalities to infuse my own life as well as those of my clients. I have also known that “beauty is in the eye of the beholder”, an expression we all learn as children. To see beauty is to be beauty, this is something we have all heard but how often do we remember it?

I don’t know when it happened exactly, it was a gradual process but at some point, I realized I was combining all these components together and turned my daily walks into what I call ‘Beauty Walks’. I am proud to say it; I actually tell people I am going on my Beauty Walk, as hokey as it may sound, because I know it is an inspired action. I have shared this inspired action with many girls, women and men hoping to inspire them too, offering them a tool to feel more health and wholeness in their daily lives. I share it because I am inspired every time I take my beauty walk and the key element to the whole process is infusing my self with beauty, it is a totally sensual experience. I will add that I believe I am becoming more and more beautiful as a woman and a person inside and out because of these walks.

In my own experience of the Beauty Walk, I will admit that the first ten minutes or so are about decompressing. All the stuff of the day swirls through my head, my issues and disappointments, tasks I need to finish, things I am uncomfortable about etc. All of it surfaces until I get into the rhythm and start noticing what is around me.

When you physically take your Beauty Walk, I invite you to notice the beauty, even in a city, within all things around you wherever you may be. Notice architecture, colors of homes and buildings, see if you can find the beauty in a person walking by you. Open yourself to being a mirror of beauty and be the beauty that you see. You can use this to inspire your own form of exercise or use it as a meditation to ground, center and beautify yourself at anytime.

Buy Best Health & Beauty Products Online

India is becoming a great place to find online shopping stores. Online shopping portals are increasing day by day in India and people are also becoming familiar to these sites. These sites sell almost every thing from a pin to an air ticket. Below are some more products, have a look on these products also.

Blood Glucose Monitoring Kit GlucoLeader Value

Glucose meter (or glucometer) is a medical device for determining the approximate concentration of glucose in the blood. It is a key element of home blood glucose (HBGM) by people with diabetes mellitus or with proneness to hypoglycemia. A small drop of blood obtained by pricking the skin with a lancet is placed on a disposable test strip, which the meter reads and uses to calculate the blood glucose level. The meter then displays the level in mg/dl or mmol/l. GlucoLeader is the new improved Electrochemical Bio-Sensor Technology that measures the strength of the glucose in the blood.


o Wide Test Range (30 – 600 MG / DL)

o Lightweight & Portable: 9 cms X 3 cms X 1.5 cm, Weighs 30 gms

o Takes Only 0.003 CC Blood Sample

o Displays Test Results in 15 sec

o With Beep Indicator

o Stores Last 100 Test Results

o Battery Life: 1000 Tests

o Easy To Carry In The Handy & Portable Bag

Alcohol Breath Tester


This little key chain gizmo is so small and portable and easy to use that you can use it anywhere and test your alcohol levels in just three easy steps and all in a matter of a few minutes. Just press a button, wait for the light to glow green then breath into the pipe and see the result. Green means you are safe because your alcohol level is under 0.02% BAC (or 0.1mg/l BRAC). Yellow tells you to be cautious, maybe wait a while before setting out and red of course means you should sleep it off. So perhaps this little gizmo will save you a fine or two in times to come.

o Small and portable

o Quick response and resume

o Performs 3-step alcohol test

o Press and hold the power button, the red and yellow light will flash once

o Press and hold the power button until green LED is turned on and hold until the test is finished

o Wait for 5 seconds, then blow into the breath pipe and see the test result (use alcohol level) as follows:

o Green light on: Safe – under 0.02% BAC (or 0.1mg/l BRAC)

o Yellow light on: Caution – 0.02% BAC (or 0.1mg/l BRAC) to 0.05% BAC (or 0.25mg/l BRAC)

o Red and yellow light on: Danger – over 0.05% BAC (or 0.25mg/l BRAC)

o Key chain and torch function

o Set the torch switch to to turn on the torch light, and do not use the test function in this status

o Use two AAA alkaline batteries (not included)

o Warranty: 6 Months Seller Warranty.

Health, Fitness and Beauty

No matter how careful we are with our skin, from time to time flare ups of an unsightly nature can occur. Modern life with its skin-drying accessories of central heating and air conditioning can have an unhealthy impact on the skin, and even the weather can wreak havoc with even a usually flawless complexion. But instead of frowning at ourselves in the mirror, take action! Beat the beauty blues with these 100% natural quick fixes. For guaranteed gorgeousness the organic way.

1. The problem: Lank hair

The solution: Hair guacamole. When hair gets lank and greasy it is tempting to try to dry it out, but often it needs a boost in the form of some fatty acids and proteins. Give your locks some super-nourishment in the form of a simple avocado.

How to: Mash up a nice ripe avocado with a tablespoon of olive oil and apply to damp hair, leave on for at least 20 mins then wash out thoroughly. It may take more than one wash to remove every trace of lovely green avocado.

2. The problem: Flaky skin on the body

The solution: Silky sugar body polish. When legs and other body parts start resembling crocodile skin it’s time to treat yourself to a low-cost yet indulgent body polish. This will slough off the flaky bits and smooth the skin all over to leave you glowing and gorgeous.

How to: In a bowl mix up two tablespoons of fine white organic sugar with two tablespoons of organic unrefined sunflower oil. Finely grate the outer skin of an orange into the blend for a zesty smell. Massage the sugar scrub gently into damp skin and rinse off in the shower. Pat the skin dry to retain all that nourishing oil and enjoy silky flake free skin.

3. The problem: Dull complexion

The solution: Go live with yoghourt. The face, especially in the winter months, can develop a dull patina. A super quick and easy fix is plain simple yoghourt. Due to the presence of lactic acid yoghourt has a very mild bleaching effect and evens out skin tone making for a brighter healthier glow.

How to: Pat two tablespoons of plain live organic yoghourt over the face and neck, avoiding the eyes, leave for 5-10 minutes then rinse off. Pat the skin dry gently and look in the mirror to see a healthy complexion revealed before your eyes.

4. The problem: Puffy eyes

The solution: Chamomile tea. Waking up to eyes that resemble two wrinkly raisins pushed into uncooked bread dough can be a depressing sight. Luckily chamomile tea is a great friend to the eyes. Chamomile, rich in healing properties, is anti-inflammatory and so helping to reduce puffiness. Chamomile is also great for when the eyes are sore, red, itchy or tired.

How to: Simply make a cup of chamomile tea with two organic chamomile tea bags, leave to cool then fish out the bags and wring them out so that they’re not dripping. Lay back for 10 minutes with a bag on each eye. Rinse off afterwards and enjoy sparkling eyes.

5. The problem: Eczema and other sensitive flare-ups

The solution: Porridge oats. Itchy eczema can be maddening to those who suffer from it; it can look unsightly as well as itch like crazy. It is almost impossible not to scratch it and when scratched it bleeds and flakes. However, soothing silky oats can offer relief.

How to: Cut a section from an old pair of thin nylon tights and tie up at one end to make a fabric container. Into the tights put a large handful or two of organic porridge oats and tie up the remaining end so that you have a closed pouch of oaty tights. This may seem odd but trust me, it really does work. Use this oat bag in the bath or shower to wash with and soak in, the warm water will cause the oats to turn mushy and they will release a milky liquid which cleanses the skin beautifully and soothes the soreness of eczema.

For really acute areas of eczema, make up a porridge pack; mix a tablespoon of organic oats with enough warm water to form a thick sticky mush. Apply this to the area affected and leave for 10-20 minutes then rinse thoroughly. Repeat this twice a day or more for a really simple soothing solution.

6. The Problem: Sunburn (the mild type)

The solution: Witchhazel and lavender. Tight pink skin from an accidental sun exposure can cause lots of damage to the underlying tissues of the skin and makes you look permanently embarrassed too. It is imperative to take the heat out of the area as soon as possible. Lavender has long been used for all types of burns and is also skin-repairing as well as antiseptic. Witchhazel offers a wonderfully cooling and astringent helping hand.

How to: Buy a bottle of witchhazel and add 30 drops of pure essential oil of lavender to it. Keep this bottle in the fridge and at the first suspicion of mild sunburn, shake it up and douse the skin liberally. Reapply every half an hour at least until the heat has been taken out of the skin.

7. The problem: Pimples

The Solution: Lemons and steam. Just when you thought it was safe to come out, a dreaded red angry spot appears somewhere glaringly obvious (and it is always somewhere very obvious, like on the end of the nose) to spoil your day. A spot is really just a blocked pore and will need to be treated the night before so that it has time to heal. But it is possible to banish these pimples with simple lemon juice and a pore-cleansing facial steam.

How to: When you can feel a spot brewing under the skin apply fresh lemon juice to it before bed, the next day when it has come to a head it can be gently steamed to loosen it up. Half fill a large heatproof bowl with very hot water just off the boil (never use boiling water as the steam will damage the skin), chuck in 5 chamomile tea bags and lean over the bowl so that the steam gently wafts against the face. Ensure that the spot is getting a fair dose of the steam. Keep steaming for at least 10 minutes and then massage the area around the pimple. Applying gentle pressure around the spot helps the skin to unblock the pore but never directly squeeze a spot! After the spot has been purged dab once more with fresh lemon juice to close up the pore and keep it clean.

8. The problem: Chapped lips
The Solution: DIY healing lip balm. Sore cracked lips are no fun and most commercial lip balms offer little in the way of real healing as they are mostly made from petroleum jelly which just coats the lips, smothering them. A natural handmade version containing nourishing oils and lip-protecting beeswax is the best cure and preventative.

How to: Making your own lip balm is very simple and takes no time at all. All the ingredients below should be easy to find in health food shops.

20g Natural Beeswax
25ml Organic cold-pressed Sunflower oil
10ml Cold-pressed wild/organic Honey

Chop up the beeswax roughly and melt together honey, wax and oil in a glass bowl over a pan of simmering water (like melting chocolate) Remove carefully from heat and pour the molten lipbalm into small pots then leave to cool. Once cool put on the lip and label them. These balms will keep for a year.

9. The problem: Un-sweet feet

The solution: Bicarbonate of Soda. It’s one of those embarrassing issues isn’t it; no one likes to be told that their tootsies smell offensive. Nylon socks, plastic trainers and even diet all can contribute to the problem. It is always beneficial to the feet ton allow them some daily naked time, so kick off those shoes and socks and enjoy the feeling of freedom. Afterwards treat your toes to this footbath daily. Bicarb is one of nature’s great odour absorbers and is cheaply available too.

How to: Half fill a large bowl with warm water and add a heaped tablespoon of Bicarbonate of Soda, soak the feet for at least 20 minutes daily. You can also sprinkle Bicarb into your shoes and leave overnight to absorb odours there. Just remember to tip out the powder in the morning before putting on the shoes.

10. The problem: Greasy skin.

The solution: Rosewater. Distilled rose petals make a simple skin tonic to alleviate shiny oily skin. Rosewater is gentle enough not to cause the skin to over-compensate by producing even more oil. Use rosewater to cleanse the skin, do not use harsh cleansers or soaps. Find pure rosewater in health food shops.

How to: Soak natural cotton pad in the rosewater and gently wipe over the skin to cleanse. Use as often as is necessary. This beautiful cleanser allows you to wake up and smell the roses!

The Law Of Attraction and Weight, Health and Beauty

Being overweight is something that very few people are comfortable with, simply because of word ‘Over’. People don’t say “I am over-rich”, or “over-beautiful”. The term ‘over’ indicates something excess and which is more than required.

The Law of Attraction affects our body, weight, health and beauty because it brings back more of what we think of ourselves and of situations.

Here is a case of a woman whose father went through heart surgery and developed keloids (scarring problem) on his chest. Being the closest to her father, this woman saw him suffering from that problem, undergoing steroid injection treatments and so on.

This woman never consciously thought that she would develop keloids, yet after some years, she did. And once she became aware that she was developing keloids on her chest, she developed distaste for it, and then started attracting other types of injuries and developing acne to her chest area, resulting in more keloids. She developed this even without having any surgery of any kind. Was it genetic? Probably, but she was the only offspring who developed it, and even if the issue is genetic and has manifested, she could do something about it with the Law of Attraction.

After studying the Law of Attraction, she became aware of what she was vibrating and soon took control of her situation. She asked the Universe for a solution, and became aware of some treatments. Meanwhile just so that she does not concentrate on her keloids, she bought a covering cream, and started wearing blouses that showed her skin, instead of hiding it. She worked actively with the Universe and soon increased the vibration of healing and looking good, and reduced the vibration of the keloids, taking away its importance in her life.

This can be done with all health, weight and beauty issues.

The first step is to stop thinkng of the weight, health or beauty issue as an issue. Defining it as being ‘abnormal’ creates resistance to healing, creates unhappiness and keeps your vibrations stuck in the energy of problems.

When you stop thinking of a situation as ‘abnormal’ it clears up your thinking and brings it in allignment with health, love and wellness. And once your energy says “I am healthy, I am loved”, it brings back more of the wellness, love, health and beauty back to you.

To aid this line of wellness thought, it is a great practice to downplay the issue by dressing well, eating healthy food, working out and meditating. And as you transit from not feeling good to feeling great, the body goes though rapid healing.

And once you have declared your intention to the Universe “I intend to —“, the Universe or God or Divine within you, brings you tips, suggestions, and takes you step by step to your goal.